It is traditionally used to help support stress balance, promote calmness, and maintain natural energy levels.

It means that 5 kg of raw ashwagandha root is concentrated into 1 kg of extract. This creates a stronger and more consistent potency compared to regular root powder.

Most adults take 1 capsule daily after food, preferably in the evening if they want calmness support.

One bottle usually lasts 60 days, based on one capsule per day.

Yes, when taken in recommended amounts. It’s a well-known adaptogenic herb used regularly in traditional wellness routines.

It’s generally well-tolerated. Some very sensitive individuals may experience mild digestive discomfort if taken on an empty stomach.

Pregnant or breastfeeding women, minors, and individuals with medical conditions or on medication should consult a healthcare professional before use.

Most users feel a sense of balance and better calmness within 2–4 weeks of consistent use.

Yes. The capsules use plant-based HPMC shells suitable for vegetarians.

Extracts offer higher potency, better consistency, and a more concentrated profile of natural actives compared to raw powder.

Yes, it generally pairs well with most daily wellness supplements. Check with your doctor if you are on prescription medicines.

Yes. Each batch is tested for heavy metals, microbial safety, and quality as per FSSAI and FDA guidelines.

Either works. Morning use is preferred for energy balance, while evening use is preferred for calmness and relaxation.

High-quality ashwagandha extracts avoid artificial additives, synthetic fillers, and unnecessary preservatives.

Keep them in a cool, dry place, away from sunlight and moisture. Always close the bottle tightly.