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Ashwagandha 5:1 Extract Capsules with 2.5% Withanolides - Stress, Sleep & Muscle Recovery Support

Ashwagandha 5:1 Extract Capsules with 2.5% Withanolides - Stress, Sleep & Muscle Recovery Support

Most feel calmer and sleep more deeply by around the third week

Chronic stress affects sleep, recovery, mood, and performance. WellBeingMora Ashwagandha Capsules contain standardised Withania somnifera root extract with active withanolides, the compounds clinically studied for stress-response modulation, cortisol support, relaxation, and sleep quality. This adaptogenic formula supports calm focus, restorative rest, exercise recovery, and everyday resilience for high-pressure work, mental fatigue, and demanding schedules.

Clinically Proven to Manage Stress

Promotes Better Sleep & Relaxation

Sharpens Focus & Mental Clarity

Improves Strength & Muscle Recovery

Supports Testosterone in Men

Balances Hormones in Women

70%
Reduction in Stress
Rs. 551.00
Rs. 649.00 Rs. 551.00
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Ashwagandha Extract Capsules: Your Key to Stress Relief, Better Sleep, and Muscle Recovery

Unlock your potential with our Ashwagandha Extract Capsules. Formulated with a powerful 5:1 extract containing 2.5% withanolides, these capsules are designed to transform your health and well-being. Say goodbye to stress and anxiety and hello to improved mental clarity and restful sleep. Perfect for those who lead a busy lifestyle, our Ashwagandha capsules help you maintain balance and promote muscle recovery after workouts.

Throughout history, Ashwagandha has been a trusted ally in holistic wellness. Our premium, lab-tested extract ensures top-notch quality and effectiveness in every capsule. With a simple daily routine, you can support your body and mind holistically.

  • Concentrated 5:1 extract for superior potency
  • Helps reduce stress and anxiety for a calmer mindset
  • Enhances cognitive function and promotes mental clarity
  • Lab-tested for purity and high-quality assurance
  • Vegan-friendly and easy to incorporate into your daily routine

Don’t let stress dictate your life any longer! Embrace a more balanced existence with our Ashwagandha Extract Capsules. Take the leap towards wellness and vitality today. Order now to experience the difference!

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How to Use ?

1 Capsule

1 Capsule

Daily Dose

With Meals

With Meals

30 min before or after food

3 Months

3 Months

For best results

Key ingredients

Every plant chosen for its unique nutrient density and the specific deficiency gap it fills in Indian diets

Ashwagandha Root Extract

Ashwagandha Root Extract

India's most celebrated adaptogen, used for over 3,000 years to build strength and calm the mind. Our 5:1 extract delivers the power of 5000mg root in every serving - concentrated for real, noticeable results.

The difference is in our details

From carefully selected ingredients to research-informed formulations and transparent labels, every detail is considered to deliver clean, purposeful supplements you can trust.

Quality Starts at the Source

We choose ingredients with a focus on identity, purity and suitability - because better formulations begin with better raw materials.

Science Before Hype

Our formulations are built around researched ingredients, thoughtful combinations and clearly defined dosages- not passing wellness trends.

Nothing Hidden in the Formula

Clear labels, transparent ingredient quantities and purposeful formulations help you understand exactly what you’re adding to your routine.

Designed for Real Life

Practical daily supplements created to fit consistently into modern routines—supporting everyday wellbeing without unnecessary complexity.

Know More

Who is it Made For

Who Is It Made For

Ashwagandha is one of the most extensively researched adaptogens in modern clinical literature, used in Ayurveda for centuries to support the body's response to stress.

Best suited for:

● Anyone managing everyday stress and looking for adaptogenic support

● People experiencing occasional sleep difficulty linked to stress

● Active individuals wanting strength and recovery support alongside resistance training

● Anyone looking for a well-researched Ayurvedic herb rather than an unstudied "wellness" ingredient

● People building a foundational adaptogen routine

How will this Benefit you

● Supports the body's healthy response to stress

● Supports healthy cortisol levels already within a normal range

● Supports sleep quality

● Supports muscle strength and recovery alongside resistance training

● Supports overall calm and resilience

Why This Works, And Most Doesn't

Many Ashwagandha supplements don't specify their withanolide standardization clearly, making it hard to know if you're getting a clinically meaningful dose.

This formula uses a 5:1 Ashwagandha Root Extract (1,000mg, equivalent to 5,000mg of raw root powder), standardized to 2.5% withanolides  matching the exact specification used in a randomized, double-blind, placebo-controlled trial conducted in India, which found that Ashwagandha root extract with 2.5% withanolides significantly reduced perceived stress, anxiety (GAD-7), and cortisol, while increasing serotonin, over 60 days. (That trial used 500mg once daily; this formula provides 1,000mg.)

A systematic review and meta-analysis of 5 randomized controlled trials (400 participants) found that Ashwagandha extract significantly improved overall sleep quality, with the strongest effects seen at doses of 600mg/day or higher and in adults with diagnosed insomnia this formula's 1,000mg daily dose exceeds that threshold.

A randomized, double-blind, placebo-controlled trial in 57 young men found that Ashwagandha root extract supplementation alongside resistance training significantly increased muscle strength (bench press and leg extension), muscle size, and reduced exercise-induced muscle damage compared to placebo. (Being transparent: this trial and most similar strength studies used a higher-concentration extract standardized to 5% withanolides, a different specification than this formula's 2.5% so results may not transfer identically.)

Curious about Ashwagandha's traditional benefits more broadly? Read our full guide.

Clinically Proven

Ashwagandha Root Extract (2.5% Withanolides) for Stress and Anxiety

Randomized, Double-Blind, Placebo-Controlled Trial · 54 Healthy Adults · 60 Days · India

Healthy adults with mild to moderate stress took Ashwagandha root extract standardized to 2.5% withanolides the same standardization as this formula at 500mg once daily.

✅ Key Finding: Significant reductions in Perceived Stress Scale and GAD-7 anxiety scores, along with reduced cortisol and increased serotonin, compared to placebo.

Read the full study →

Ashwagandha Extract and Sleep Quality

Systematic Review & Meta-Analysis · 5 Randomized Controlled Trials · 400 Participants

A pooled analysis examined Ashwagandha extract's effect on sleep quality and quantity across multiple controlled trials.

✅ Key Finding: Significant improvement in overall sleep, with the strongest effects at doses of 600mg/day or higher and in adults with diagnosed insomnia.

Read the full study →

Ashwagandha Root Extract for Muscle Strength and Recovery

Randomized, Double-Blind, Placebo-Controlled Trial · 57 Young Men · 8 Weeks

Young men engaged in resistance training took Ashwagandha root extract (300mg twice daily) alongside their training program, compared to placebo.

✅ Key Finding: Significantly greater increases in bench press and leg extension strength, muscle size, and reduced exercise-induced muscle damage compared to placebo.

⚠️ Note: this study used a higher-concentration extract (standardized to 5% withanolides) than this formula's 2.5% standardization a different specification.

Read the full study →

The Right Way to Take It

● When: Take 2 capsules daily with food

● Consistency: The studies above measured results at 8–10 weeks of consistent daily use

● What to avoid: No major known interactions

● Storage: Store in a cool, dry place, away from direct sunlight

Trust & Quality

● FSSAI registered, manufactured in a GMP & US FDA registered facility

● NABL lab tested

● Formulated without yeast, milk, lactose, soy, wheat, eggs, peanuts, shellfish, dairy, artificial flavours, or artificial sweeteners

● 60 vegetarian capsules

FAQ

Ashwagandha is India's most celebrated adaptogen, used for over 3,000 years to calm the mind and build strength. It's clinically studied to lower stress, reduce anxiety, and improve sleep. WellBeingMora Ashwagandha is a 5:1 extract - equal to 5000mg root - standardised to 2.5% withanolides, the active compounds that make it work.
If your mind is always racing and you feel constantly on edge, Ashwagandha is one of the most clinically studied natural ways to calm it. It lowers cortisol - your stress hormone - to ease anxiety and help you feel more relaxed and in control through the day.
The best Ashwagandha uses a standardised, concentrated extract for real results. WellBeingMora Ashwagandha is a 5:1 extract equal to 5000mg root, standardised to 2.5% withanolides, FSSAI registered, manufactured in a GMP and US FDA registered facility, and NABL lab tested for purity.
It's a pure 5:1 Ashwagandha root extract (equal to 5000mg root per serving), standardised to 2.5% withanolides - the active compounds clinically studied for stress, sleep, and strength.
Ashwagandha reduces stress and anxiety, promotes better sleep, sharpens focus and mental clarity, improves strength and muscle recovery, supports testosterone in men, and balances hormones in women.
Ashwagandha suits anyone dealing with daily stress, poor sleep, low energy, or burnout. It's popular with working professionals, gym-goers wanting better recovery, and both men and women looking for natural hormone and energy support.
Yes. By calming the mind and lowering stress hormones, Ashwagandha helps you fall asleep more easily and enjoy deeper, more restful sleep - without leaving you groggy the next morning.
Yes. Ashwagandha is clinically studied to lower cortisol, the hormone behind stress and anxiety. Lower cortisol means a calmer mind, steadier energy, and better sleep.
Yes. Ashwagandha is studied to support healthy testosterone levels in men, which helps with strength, stamina, energy, and recovery - one reason it's popular with active men.
Yes. Ashwagandha helps women by reducing stress, improving sleep, and supporting hormonal balance. It's a natural adaptogen that helps the body cope with daily physical and mental stress.
Yes. Ashwagandha supports strength, stamina, and faster muscle recovery after workouts, while lowering stress that can slow progress - making it a favourite among gym-goers.
Yes. By calming stress and supporting a balanced mind, Ashwagandha helps sharpen focus and mental clarity, making it easier to stay alert and productive.
Capsules are more convenient and consistent - no bitter taste, no measuring, and an exact dose every time. WellBeingMora uses a concentrated 5:1 extract, so each serving equals 5000mg of ashwagandha root.
Many people feel calmer and sleep better within 2 to 4 weeks. Benefits for strength, energy, and hormonal balance build over 4 to 8 weeks of consistent daily use.
Ashwagandha can be taken in the morning for daytime calm and focus, or at night to support sleep. WellBeingMora Ashwagandha is 2 capsules daily with food.
Take 2 capsules daily with food, or as directed by your healthcare professional. Each bottle contains 60 capsules - a one-month supply.
Yes. Ashwagandha is made for daily use to manage stress, sleep, and energy. Consistent daily intake is what brings the best results over time.
Ashwagandha is generally well tolerated. Some people may feel mild drowsiness or digestive changes at first, which usually settle. Take with food if your stomach is sensitive, and consult your doctor if on medication.
Yes. Ashwagandha pairs well with most supplements, and is often combined with magnesium for sleep or with daily vitamins. If you take medication, consult your doctor before combining.
Yes. It uses vegetarian capsules and pure plant-based ashwagandha root, suitable for vegetarians and vegans.
No. Ashwagandha is not generally recommended during pregnancy. Breastfeeding women should consult their doctor before use to confirm it suits their needs.
Yes. WellBeingMora Ashwagandha is FSSAI registered, manufactured in a GMP and US FDA registered facility, and NABL lab tested for purity and safety.

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